English: An opened Jack Fruit or Artocarpus heterophyllus (Photo credit: Wikipedia) |
"So what is jack fruit? The flavor is an addictively delicious symphony of pineapple, banana, mango and apple. While the fruit is used in Vietnamese desserts such as puddings and cakes, I prefer the raw version where I can taste every one of its special notes. Perfectly ripe jack fruit is like no other fruit you will ever taste. The texture is also unusual---somewhat fibrous, it is an excellent source of dietary fiber ( as well as high in protein, potassium and vitamin B). Jack fruit is also the largest tree-borne fruit in the world growing up to a ginormous 80 lbs, and as much as a yard in length. "
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